Need A Hug?

I remember the Buttercup family back in the LTC suggested to give free hugs once every two weeks. Personally I think it's a cute idea to life someone up and make them feel better again. But when I started reading Zig Ziglar's book, I found something very insightful.

It seems that research has shown the benefits of hugging are truly amazing! Hugging actually helps reduce blood pressure, increases oxygen in the blood, and do many other wonders to the body. It is also stated that our skin - the largest sensory receptor in the body - actually has a "skin hunger" that causes our skin to feel aching and uncomfortable. Why? It's because our skin is understimulated, meaning that it has a deficiency in terms of contact. People who face this are more likely to face difficulty in staying healthy. Therefore, to meet the demands of this "skin hunger" a minimum of four hugs a day are required! Talk about actions speaking louder than words!

We always know of the benefits of hugging to our mental and spiritual state. But now with these findings, hugging is actually a holistic approach to good health! So if you really need a hug, just ask for one! (But make sure you don't ask a complete stranger! XD)

Cheers!